base – https://phoenixstatic.azureedge.net/surfers/1964
Natural – true
Goofy – true
subtitle – en,pt,ja,sp,it,fr,cn,kr,de,hi
category – INTERMEDIATE AND ADVANCED
duration – 02:42
Surfer – Jack Robinson Silver medallist 2024 Olympics
Filmer – Joel Barker
video_info – Matt Grainger breaks down video of Jack Robinson performing a bottom turn to top turn on his backhand. Matt highlight’s Jack’s speed generation, front/back foot pressure, compression/extension, body positioning, head positioning throughout performing the bottom turn to top turn combination. Further insight into speed generation prior to the bottom turn to top turn combination.
key_takeaways – Work on dry land movement training in movement section everyday &$ Lower body strength training &$ Squats Kettlebell, dumbbell, barbell or bodyweight, leg press