PRE SURF WARM UP 5 MIN MATT
base – https://phoenixstatic.azureedge.net/surfers/3703 Natural – true Goofy – false subtitle – en,pt,ja,sp,it,fr,cn,kr,de,hi category – FOLLOW ALONG duration – 02:41 video_info […]
POP UP DRILLS
base – https://phoenixstatic.azureedge.net/surfers/3700 Natural – true Goofy – false subtitle – en,pt,ja,sp,it,fr,cn,kr,de,hi category – FOLLOW ALONG duration – 06:03 video_info
CATCHING WAVES BEGINNER
base – https://phoenixstatic.azureedge.net/surfers/3318 Natural – true Goofy – false subtitle – en,pt,ja,sp,it,fr,cn,kr,de,hi category – STARTING BEGINNER duration – 00:26 video_info
BOARD AND THE OCEAN
base – https://phoenixstatic.azureedge.net/surfers/3316 Natural – true Goofy – false subtitle – en,pt,ja,sp,it,fr,cn,kr,de,hi category – STARTING BEGINNER duration – 00:26 video_info
WHERE TO PADDLE OUT
base – https://phoenixstatic.azureedge.net/surfers/3314 Natural – true Goofy – false subtitle – en,pt,ja,sp,it,fr,cn,kr,de,hi category – STARTING BEGINNER duration – 00:26 video_info
LEG ROPES/LEASH
base – https://phoenixstatic.azureedge.net/surfers/3312 Natural – true Goofy – false subtitle – en,pt,ja,sp,it,fr,cn,kr,de,hi category – STARTING BEGINNER duration – 00:26 video_info
CARRYING THE BOARD
base – https://phoenixstatic.azureedge.net/surfers/3310 Natural – true Goofy – false subtitle – en,pt,ja,sp,it,fr,cn,kr,de,hi category – STARTING BEGINNER duration – 00:26 video_info
SWISS BALL HINGE
base – https://phoenixstatic.azureedge.net/surfers/2148 Natural – true Goofy – false subtitle – en,pt,ja,sp,it,fr,cn,kr,de,hi category – LOWER BODY duration – 00:26 video_info
STEP OFFS
base – https://phoenixstatic.azureedge.net/surfers/2146 Natural – true Goofy – false subtitle – en,pt,ja,sp,it,fr,cn,kr,de,hi category – LOWER BODY duration – 00:19 video_info
SIT UP/PLATE SIT UP
base – https://phoenixstatic.azureedge.net/surfers/2144 Natural – true Goofy – false subtitle – en,pt,ja,sp,it,fr,cn,kr,de,hi category – CORE duration – 00:25 video_info –