BENCH PULLOVER
base – https://phoenixstatic.azureedge.net/surfers/449 Natural – true Goofy – false subtitle – en,pt,ja,sp,it,fr,cn,kr,de,hi category – UPPER BODY PULL duration – 00:51 […]
DB REVERSE FLY (SINGLE ARM)
base – https://phoenixstatic.azureedge.net/surfers/446 Natural – true Goofy – false subtitle – en,pt,ja,sp,it,fr,cn,kr,de,hi category – UPPER BODY PULL duration – 00:55
DB REVERSE FLY
base – https://phoenixstatic.azureedge.net/surfers/443 Natural – true Goofy – false subtitle – en,pt,ja,sp,it,fr,cn,kr,de,hi category – UPPER BODY PULL duration – 00:46
BAND PUSH FORWARD
base – https://phoenixstatic.azureedge.net/surfers/440 Natural – true Goofy – false subtitle – en,pt,ja,sp,it,fr,cn,kr,de,hi category – SHOULDER MOBILITY duration – 00:43 video_info
SWIMMERS
base – https://phoenixstatic.azureedge.net/surfers/434 Natural – true Goofy – false subtitle – en,pt,ja,sp,it,fr,cn,kr,de,hi category – SHOULDER MOBILITY duration – 00:48 video_info
Y-T-A
base – https://phoenixstatic.azureedge.net/surfers/431 Natural – true Goofy – false subtitle – en,pt,ja,sp,it,fr,cn,kr,de,hi category – SHOULDER MOBILITY duration – 00:46 video_info
FOREHAND TURN FLOW
base – https://phoenixstatic.azureedge.net/surfers/426 Natural – true Goofy – false subtitle – en,pt,ja,sp,it,fr,cn,kr,de,hi category – MOVEMENT duration – 01:05 video_info –
LITTLE BARREL FLOW
base – https://phoenixstatic.azureedge.net/surfers/423 Natural – true Goofy – false subtitle – en,pt,ja,sp,it,fr,cn,kr,de,hi category – MOVEMENT duration – 00:46 video_info –
SKATER JUMPS
base – https://phoenixstatic.azureedge.net/surfers/420 Natural – true Goofy – false subtitle – en,pt,ja,sp,it,fr,cn,kr,de,hi category – MOVEMENT duration – 00:46 video_info –
POP UP FLOW
base – https://phoenixstatic.azureedge.net/surfers/417 Natural – true Goofy – false subtitle – en,pt,ja,sp,it,fr,cn,kr,de,hi category – MOVEMENT duration – 00:49 video_info –