RUSSIAN TWISTS
base – https://phoenixstatic.azureedge.net/surfers/2142 Natural – true Goofy – false subtitle – en,pt,ja,sp,it,fr,cn,kr,de,hi category – CORE duration – 00:30 video_info – […]
RENEGADE ROW
base – https://phoenixstatic.azureedge.net/surfers/2140 Natural – true Goofy – false subtitle – en,pt,ja,sp,it,fr,cn,kr,de,hi category – CORE duration – 00:24 video_info –
PALLOF PRESS
base – https://phoenixstatic.azureedge.net/surfers/2138 Natural – true Goofy – false subtitle – en,pt,ja,sp,it,fr,cn,kr,de,hi category – CORE duration – 00:31 video_info –
KETTLE BELL SWINGS
base – https://phoenixstatic.azureedge.net/surfers/2134 Natural – true Goofy – false subtitle – en,pt,ja,sp,it,fr,cn,kr,de,hi category – UPPER BODY duration – 00:23 video_info
KETTLE BELL RDL
base – https://phoenixstatic.azureedge.net/surfers/2132 Natural – true Goofy – false subtitle – en,pt,ja,sp,it,fr,cn,kr,de,hi category – LOWER BODY duration – 00:37 video_info
GORILLA ROW
base – https://phoenixstatic.azureedge.net/surfers/2130 Natural – true Goofy – false subtitle – en,pt,ja,sp,it,fr,cn,kr,de,hi category – UPPER BODY duration – 00:36 video_info
GOBLET SQUAT
base – https://phoenixstatic.azureedge.net/surfers/2128 Natural – true Goofy – false subtitle – en,pt,ja,sp,it,fr,cn,kr,de,hi category – LOWER BODY duration – 00:34 video_info
DEAD BUG
base – https://phoenixstatic.azureedge.net/surfers/2126 Natural – true Goofy – false subtitle – en,pt,ja,sp,it,fr,cn,kr,de,hi category – CORE duration – 00:40 video_info –
CABLE WOOD CHOPS
base – https://phoenixstatic.azureedge.net/surfers/2124 Natural – true Goofy – false subtitle – en,pt,ja,sp,it,fr,cn,kr,de,hi category – FULL BODY WORKOUT duration – 00:34
CABLE PULL KNEELING
base – https://phoenixstatic.azureedge.net/surfers/2122 Natural – true Goofy – false subtitle – en,pt,ja,sp,it,fr,cn,kr,de,hi category – UPPER BODY duration – 00:29 video_info