BEFORE YOUR HEAT
base – https://phoenixstatic.azureedge.net/surfers/1637 Natural – true Goofy – false subtitle – en,pt,ja,sp,it,fr,cn,kr,de,hi category – duration – 10:10 video_info – key_takeaways […]
FOCUS
Centering your mind by focusing on breath to make better decisions and perform at a higher level
RESET AFTER LOSING A HEAT
base – https://phoenixstatic.azureedge.net/surfers/1635 Natural – true Goofy – false subtitle – en,pt,ja,sp,it,fr,cn,kr,de,hi category – duration – 08:54 video_info – key_takeaways
COMPETITION MINDSET
base – https://phoenixstatic.azureedge.net/surfers/1632 Natural – true Goofy – false subtitle – en,pt,ja,sp,it,fr,cn,kr,de,hi category – duration – 10:30 video_info – key_takeaways
MATT LUNG EXPANSION
base – https://phoenixstatic.azureedge.net/surfers/1166 Natural – true Goofy – false subtitle – en,pt,ja,sp,it,fr,cn,kr,de,hi category – duration – 04:46 video_info – key_takeaways