PRE SURF WARM UP STANDING FILIPE
base – https://phoenixstatic.azureedge.net/surfers/3711 Natural – true Goofy – false subtitle – en,pt,ja,sp,it,fr,cn,kr,de,hi category – FOLLOW ALONG duration – 02:19 video_info […]
FOLLOW ALONG
Train like you’re in the room. These guided sessions keep you moving with purpose—no guesswork, just hit play and follow every rep, breath, and flow. Perfect for when you want structure, motivation, and surf-specific results.
PRE SURF WARM UP 5 MIN MATT V2
base – https://phoenixstatic.azureedge.net/surfers/3708 Natural – true Goofy – false subtitle – en,pt,ja,sp,it,fr,cn,kr,de,hi category – FOLLOW ALONG duration – 05:04 video_info
PRE SURF WARM UP 5 MIN FILIPE
base – https://phoenixstatic.azureedge.net/surfers/3705 Natural – true Goofy – false subtitle – en,pt,ja,sp,it,fr,cn,kr,de,hi category – FOLLOW ALONG duration – 03:23 video_info
PRE SURF WARM UP 5 MIN MATT
base – https://phoenixstatic.azureedge.net/surfers/3703 Natural – true Goofy – false subtitle – en,pt,ja,sp,it,fr,cn,kr,de,hi category – FOLLOW ALONG duration – 02:41 video_info
POP UP DRILLS
base – https://phoenixstatic.azureedge.net/surfers/3700 Natural – true Goofy – false subtitle – en,pt,ja,sp,it,fr,cn,kr,de,hi category – FOLLOW ALONG duration – 06:03 video_info
MOVEMENT AND FLOW 2
base – https://phoenixstatic.azureedge.net/surfers/1547 Natural – true Goofy – false subtitle – en,pt,ja,sp,it,fr,cn,kr,de,hi category – FOLLOW ALONG duration – 24:44 video_info
ROLLER RELEASE
base – https://phoenixstatic.azureedge.net/surfers/1543 Natural – true Goofy – false subtitle – en,pt,ja,sp,it,fr,cn,kr,de,hi category – FOLLOW ALONG duration – 03:26 video_info
ROLLER RELEASE 2
base – https://phoenixstatic.azureedge.net/surfers/1536 Natural – true Goofy – false subtitle – en,pt,ja,sp,it,fr,cn,kr,de,hi category – FOLLOW ALONG duration – 08:07 video_info
MOVEMENT AND FLOW
base – https://phoenixstatic.azureedge.net/surfers/1527 Natural – true Goofy – false subtitle – en,pt,ja,sp,it,fr,cn,kr,de,hi category – FOLLOW ALONG duration – 08:32 video_info
10 MIN PRE SURF WARM UP
base – https://phoenixstatic.azureedge.net/surfers/1524 Natural – true Goofy – false subtitle – en,pt,ja,sp,it,fr,cn,kr,de,hi category – FOLLOW ALONG duration – 06:25 video_info