SHOULDER STRETCH
base – https://phoenixstatic.azureedge.net/surfers/1541 Natural – true Goofy – false subtitle – en,pt,ja,sp,it,fr,cn,kr,de,hi category – SHOULDER MOBILITY duration – 01:55 video_info […]
SHOULDER MOBILITY
BAND SHOULDER DISLOCATION
base – https://phoenixstatic.azureedge.net/surfers/1538 Natural – true Goofy – false subtitle – en,pt,ja,sp,it,fr,cn,kr,de,hi category – SHOULDER MOBILITY duration – 02:31 video_info
BAND PULL APART
base – https://phoenixstatic.azureedge.net/surfers/455 Natural – true Goofy – false subtitle – en,pt,ja,sp,it,fr,cn,kr,de,hi category – SHOULDER MOBILITY duration – 00:51 video_info
BAND EXTERNAL ROTATION
base – https://phoenixstatic.azureedge.net/surfers/452 natural – true Goofy – false subtitle – en,pt,ja,sp,it,fr,cn,kr,de,hi category – SHOULDER MOBILITY duration – 00:38 video_info
BAND PUSH FORWARD
base – https://phoenixstatic.azureedge.net/surfers/440 Natural – true Goofy – false subtitle – en,pt,ja,sp,it,fr,cn,kr,de,hi category – SHOULDER MOBILITY duration – 00:43 video_info
SWIMMERS
base – https://phoenixstatic.azureedge.net/surfers/434 Natural – true Goofy – false subtitle – en,pt,ja,sp,it,fr,cn,kr,de,hi category – SHOULDER MOBILITY duration – 00:48 video_info
Y-T-A
base – https://phoenixstatic.azureedge.net/surfers/431 Natural – true Goofy – false subtitle – en,pt,ja,sp,it,fr,cn,kr,de,hi category – SHOULDER MOBILITY duration – 00:46 video_info
BOOK OPENERS AND SHOULDER CLOCK ROTATION
base – https://phoenixstatic.azureedge.net/surfers/250 Natural – true Goofy – false subtitle – en,pt,ja,sp,it,fr,cn,kr,de,hi category – SHOULDER MOBILITY duration – 01:11 video_info