WORLDS GREATEST STRETCH
base – https://phoenixstatic.azureedge.net/surfers/256 Natural – true Goofy – false subtitle – en,pt,ja,sp,it,fr,cn,kr,de,hi category – FULL BODY MOBILITY duration – 01:14 […]
MOBILITY
Unlock your full range of motion in the hips, shoulders, and spine to move more fluidly in the water. These targeted sessions improve flexibility, joint control, and recovery—keeping you surf-ready and injury-free year-round.
BOOK OPENERS AND SHOULDER CLOCK ROTATION
base – https://phoenixstatic.azureedge.net/surfers/250 Natural – true Goofy – false subtitle – en,pt,ja,sp,it,fr,cn,kr,de,hi category – SHOULDER MOBILITY duration – 01:11 video_info