SIDE LUNGE WITH KETTLE BELL
base – https://phoenixstatic.azureedge.net/surfers/1427 Natural – true Goofy – false subtitle – en,pt,ja,sp,it,fr,cn,kr,de,hi category – duration – 00:35 video_info – key_takeaways […]
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KETTLE BELL PENDULUM WALK
base – https://phoenixstatic.azureedge.net/surfers/1419 Natural – true Goofy – false subtitle – en,pt,ja,sp,it,fr,cn,kr,de,hi category – duration – 00:46 video_info – key_takeaways
FORWARD LUNGE WITH ROTATION
base – https://phoenixstatic.azureedge.net/surfers/1417 Natural – true Goofy – false subtitle – en,pt,ja,sp,it,fr,cn,kr,de,hi category – duration – 00:37 video_info – key_takeaways
DEADLIFT
base – https://phoenixstatic.azureedge.net/surfers/1411 Natural – true Goofy – false subtitle – en,pt,ja,sp,it,fr,cn,kr,de,hi category – duration – 00:48 video_info – key_takeaways
BAND SIDE WALK
base – https://phoenixstatic.azureedge.net/surfers/1407 Natural – true Goofy – false subtitle – en,pt,ja,sp,it,fr,cn,kr,de,hi category – duration – 00:40 video_info – key_takeaways